Health
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There’s a Good Gym at Home
We can achieve fitness in the comfort of our own homes. No matter your space, exercise is possible and accessible. Read more
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All Cities Should Have Outdoor Gyms
Physical fitness is key to overall well-being. However, it’s often held behind expensive private gym paywalls. Public outdoor gyms make fitness more welcoming and accessible. Read more
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Why We Avoid Studying the Basics
We love to get right into things, but slow your roll! Master the basics and make everything else better. Read more
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Do You Really Know How to Walk?
Well, do you? Read more
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Nike Needs to Make Barefoot Sneakers (Especially Lifestyle Sneakers)
Our feet connect us to the world. So often, they’re encased in sneakers. Sneakers are great, but if they don’t let our feet move, they hold us back. Read more
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6 Tips to Make Daily Life Easier
6 Tips to improve daily life. Life is difficult, but that doesn’t mean we have to live it with our hair on fire. Read more
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Why the Internet Didn’t Fix Fitness
Workout information is everywhere, yet obesity continues to plague societies. If we can find good fitness information with ease, why aren’t we all fit? Read more
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Tips to Become More Athletic
Our athleticism controls every movement we make. Learn how to become more athletic here, regardless of your interest in sports. Read more
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Groundhog Day
Groundhog Day: people in hats awaiting a rodent’s direction, made famous by a Bill Murray movie. It’s more like everyday life than you’d think. Read more
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How Perspective Impacts Your Life
Some people see themselves as a piece of marble waiting to be sculpted, while others see a speck of sand in the desert. Learn to consider perspective to better build yourself and communicate with others. Read more