Tag: Wellness
-
Why We Avoid Studying the Basics
We love to get right into things, but slow your roll! Master the basics and make everything else better. Read more
-
Doing Work You Do NOT Want to Do
There will always be things we don’t want to do. Learn to make them easier here! Read more
-
Do You Really Know How to Walk?
Well, do you? Read more
-
Nike Needs to Make Barefoot Sneakers (Especially Lifestyle Sneakers)
Our feet connect us to the world. So often, they’re encased in sneakers. Sneakers are great, but if they don’t let our feet move, they hold us back. Read more
-
6 Tips to Make Daily Life Easier
6 Tips to improve daily life. Life is difficult, but that doesn’t mean we have to live it with our hair on fire. Read more
-
Tips to Become More Athletic
Our athleticism controls every movement we make. Learn how to become more athletic here, regardless of your interest in sports. Read more
-
Body Recomposition
Body recomp? I’ll take fries with that. Read more
-
Groundhog Day
Groundhog Day: people in hats awaiting a rodent’s direction, made famous by a Bill Murray movie. It’s more like everyday life than you’d think. Read more
-
Finding Good Resources
People have worked for generations to build, improve and understand. Efficiently accessing and utilizing this information will help us build better and faster. To find good resources, consider your goals, available time, and level of information needed. Additionally, consider what’s being sold. Study the advertiser’s word choices, backgrounds and values to see if they align Read more
-
How Perspective Impacts Your Life
Some people see themselves as a piece of marble waiting to be sculpted, while others see a speck of sand in the desert. Learn to consider perspective to better build yourself and communicate with others. Read more