Tag: Fitness
Fitness largely depends on our application.
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Nike Needs to Make Barefoot Sneakers (Especially Lifestyle Sneakers)
Our feet connect us to the world. So often, they’re encased in sneakers. Sneakers are great, but if they don’t let our feet move, they hold us back. Read more
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6 Steps to Improving Your Pull Ups
Learn how to do better pull ups that make you stronger and feel better. Read more
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Tips to Become More Athletic
Our athleticism controls every movement we make. Learn how to become more athletic here, regardless of your interest in sports. Read more
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Body Recomposition
Body recomp? I’ll take fries with that. Read more
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How Perspective Impacts Your Life
Some people see themselves as a piece of marble waiting to be sculpted, while others see a speck of sand in the desert. Learn to consider perspective to better build yourself and communicate with others. Read more
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Learning to Move Better
Life is characterized by movement. Take time to better understand how to move so you can stay active, healthy, and durable throughout your life. Read more
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How to Help Someone Exercise Who Isn’t Into Fitness
Not everyone likes fitness. Learn to reduce barriers to exercise and help people improve their abilities to move. Read more
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Making Time for Fitness
In order to live our best life each day, we must make time for fitness. Read more
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Why Toe Spacers Aren’t Helpful
Our feet our restricted by modern footwear, limiting how they spread and interact with the ground. Do toe spacers make it better? Read more
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All Cities Should Have Outdoor Gyms
Physical fitness is key to overall well-being. However, it’s often held behind expensive private gym paywalls. Public outdoor gyms make fitness more welcoming and accessible. Read more