Category: Sustainably Fit
Fitness is important, but it is not everything. In addition to fitness, we have a world of other activities we might want to do. Posts tagged “sustainably fit” recognize that we want to maintain our fitness, as well as the world around us. These posts promote strategies that help us build fitness into our days in a way that leaves ample time for other things and does not come at an environmental burden. Everything is a balance, and sustainability is important to the equation!
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Body Recomposition

Body recomp? I’ll take fries with that. Read more
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Why Toe Spacers Aren’t Helpful

Our feet our restricted by modern footwear, limiting how they spread and interact with the ground. Do toe spacers make it better? Read more
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Buying in Bulk

This image would be a true flex given egg prices these days. Read more
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How to Pick Good Sneakers

Sneakers look cool and protect our feet. Learn to pick better ones here. Read more
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Negativity Bias and Fitness

Learn to bounce back from bad workouts and build an effective fitness mindset. Read more
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Kitchen Management: Building a System

Kitchen cleaning makes cooking easier, safer, and more fun. Read more
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The Case for Good Socks

Good socks last longer and feel better. Are they worth the extra price? Read more